It’s the best, most valuable online promotion you can get — and oddly it’s free! Of course I’m talking about using major search engines to bring “organic” traffic to your site. Majors like Google and Bing can give you a good listing and — presto! — you’ve got a flood of very interested prospects crawling all over your site. Sounds easy, right? But the fact is SEO can have a very high learning curve.

Water: Again most professional ballparks do not allow liquids into the stadium. Remember to budget for plenty of drinking water and keep it handy for children.

Find an industry publication and contact the editor. They are always looking for editorial content! Think about becoming a columnist. Make sure to have a nice headshot taken! Take copies of your articles and put them in media kits, on your website, and home. This gives instantaneous recognition for your talents and status in the industry. Pretty soon you will be getting approached to speak and write articles for other publications! Submit them to free article sites like EzineArticles.

Many athletes have used a knee brace while they were recovering to help them get back into their sport. We are not saying that a knee brace will heal you the moment you put it on, but we are saying that it is the one thing that will help support and protect your injury while you recover. The great thing about knee supports is that you may temporarily forget that you have an knee injury, from time to time, but the knee brace (if worn properly) will not forget that you have the injury. It will help to restrict unwanted movements that will put your healing knee injury in jeopardy.

Clean & Jerk – A few years back Olympic Lift-only training programs were all the rage. Then, they fell out of favor and on came the anti-Olympic lifting brigade. As usual, and over-reaction short term and an under-reaction long term.

When inserting video clips into PowerPoint 2007, you have 2 choices. You can insert video clips from your own file or from clip organizer into PowerPoint. PowerPoint automatically has motion clips in the Clip Gallery. Motion clips are like clip art except the images that include animation. This animation can be seen when you run the slide show.

However most of us don’t need to make SEO so difficult. Yes, if you’re in the business of selling male enhancement drugs or the latest Get Rich Quick opportunity, you won’t get good search engine rankings unless you spend a LOT of money on experts and designers. But most of us are selling something that isn’t that difficult to get listed.

This is health information. Our experience has shown that knee braces can be of great assistance to soccer players and other athletes, but we do have to refer you to your doctor for medical advice for your particular knee injury first.